Classes

I offer public and private yoga classes tailored to improve movement and support whole-body wellness.

Online Group Classes

A few times each month, I offer online yoga classes focused on specific anatomical themes. These sessions address common movement patterns that often lead to injury—patterns I frequently observe in the clinic. By improving these patterns, we can enhance daily movement and build resilience against injury.

Drop-in rate: $10 per 1-hour class

View Schedule & Register

Private Group Classes

Interested in booking a private class for your group? I offer custom sessions both online and in-person.

Whether you're supporting your team's wellness, addressing shared physical concerns, or just looking to move better together, I'd love to work with your group.

  • Online private classes: $100 per hour
  • In-person private classes: $150 per hour
  • Package deal: Save $20 when you book a package of 3 classes
Contact Me to Schedule