Hear from my students about their transformative yoga journeys.

"Modifications to accommodate any person..."

Daisy's yoga class is a body-awareness reset and refresher, that translates into new and improved movement habits in my daily life. She offers adaptations and modifications to accommodate any person. The class is well-paced and she always introduces an idea to contemplate for a new perspective. The class is greater than the sum of its parts!

Daisy's class has been foundational to maintaining my functionality. After years of slowly losing my sense of self to recurring injuries, I now prevent injury. I have increased my stability, flexibility, lowered my stress level and feel OK with my body again.

"Helped me improve my posture and alignment in my daily activities..."

I have been practicing yoga for 18 years and have accumulated some poor techniques which lead to pain and injury while doing certain postures and poses. I started doing yoga with Daisy on zoom and have been able to practice yoga pain free with the guidance and cues she provides. Daisy explains clearly how to do poses that avoid injury and accommodate the range of skill levels.

These explanations have helped me improve my posture and alignment in my daily activities as well. I am grateful to be able to continue to do yoga as it makes all the difference in my feeling of well-being, it gives me time to pause and be present. It is so nice that Daisy has the lens of a yogi and physical therapist, such a wonderful combination.

"Increase strength and flexibility while decreasing pain..."

Daisy's robust knowledge of physical therapy creates a unique yoga practice. She's not only your yogi, but someone who can identify common problem areas and help your body increase strength and flexibility while decreasing pain.

"Expert cueing in class..."

Daisy is a unique yoga teacher because she is also an experienced physical therapist. In classes and workshops she has taught me how to recover from and avoid yoga injuries and injuries from everyday life activities. Her expert cueing in class makes me engage muscles my body tends to bypass and it is a workout! Class with Daisy is a reset for me, both physically and spiritually.

Share Your Story

I'd love to hear about your yoga journey! If you'd like to share your experience, please contact me. Your story might inspire others to begin their own yoga practice.