Hypermobility Causes Injury
The human body is amazing. If one muscle or joint is not working optimally, the body can compensate by using a different area. You can get by for quite a while without a problem. Then, seemingly out of the blue, your shoulder hurts. You didn't even do anything! And then your back starts to hurt. And then you notice, your knee feels a little strange. What is happening? You are falling apart!